ZUMBA GIVES WAY TO WALKING
For those who come to Zumba on Thursday nights, we will be meeting at church and walking over to the park at BCC for a walking workout - this will be our ongoing plan while we see if interest in Zumba or Yoga picks back up again. . If you come late, just meet us at the park. Our walk will be about an hour and we'll end it with some "quiet time" at the church's labyrinth. Another reason for this change is that we are going to start a 6 -week congregational walk starting on 5/31/09, so this would be a way for our Zumba class to get involved.
I congratulate you for making your health and wellness a top priority. By making small changes and creating new healthy habits, you change your life, your family's life and even the health of the whole community.
See you on Thursday. Have a great week!